JUDGE
MISCHKA
@mischkapoledancer
♦️1/24 Friday
📍Studio Polish GOTANDA
@polish_tokyo
◆19:00〜20:20
DYNAMIC STATIC WORKSHOP
*You can choose to go barefoot or wear heels.
Fee: 11,000yen
LEVEL : all levels welcome
Get dynamic with Mischka in this workshop designed to help you become the master of your momentum and the trickster of your dreams! Including a number of singular tricks as well as trick combinations, you will learn some of Mischka's favourite go to movements that she is most well known for. This workshop is appropriate for advanced-elite level, but can be modified for the ability of intermediate students.
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♦️1/24 Friday
◆ 20:35〜21:55
EDGE & FLOW CHOREOGRAPHY WORKSHOP
Fee 11,000yen
📍Studio Polish GOTANDA
@polish_tokyo
LEVEL : all levels are welcome
Learn some of Mischka's favourite edgework sequences and flows in this comprehensive workshop that incorporate drills to refine your skills, followed by movement that explores every edge of your stiletto. You can request from Mischka to learn sequences of movements, or to learn a choreographed piece. Heels are a must for this workshop (sandals recommended for more flexed foot articulation, but boots will also be fine), and bring your knee pads in case of floor work sequences.
*For those who are not members of the holding studio. ↓↓
DM us if you want to make a reservation.
*Reservation will be confirmed after payment is completed.
ESTEFANIA
@estefjimpa
♦️1/26 Sunday
📍Studio Polish NAKAMEGURO
@polish_tokyo
◆11:30〜13:00
The sexy old ways
CHOREOGRAPHY BASED WORKSHOP
Fee: 11,000yen
DURATION: 90 min
LEVEL : all levels welcome
HEELS: required
This workshop includes a 20 minute full body warm up: with mobility exercises and ankle strengthening drills.
Students will learn the characteristic movements of the old school style as hip driven turns and switches, pirouettes and spins, all put together in a choreography where the students can work in musicality, tempo, texture and fluidity
Perfect for all lovel pole dancers who wants to improve their dancer skills in a traditional way.
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♦️1/27 MONDAY
◆11:00〜12:30
Floorwork foundations
FLOOR AND TECHNIQUE BASED WORKSHOP
Fee 11,000yen
📍Studio Polish GOTANDA
@polish_tokyo
DURATION: 90 min
LEVEL : all levels are welcome
HEELS: optional
KNEE PADS: recommended
This workshop includes a 30 minute intensive full body warm up.
In this workshop students will learn with detailed technique the classic floor work tricks and transitions as well different exits and entries. Regretions and progressions are provided for all the students.
*For those who are not members of the holding studio. ↓↓
DM us if you want to make a reservation.
*Reservation will be confirmed after payment is completed.
LOLA GRACE
@lolaograce
♦️1/25 SATURDAY
◆11:15〜12:45
DEVILISH DETAILE
Fee: 11,000yen
📍Studio Polish NAKAMEGURO
@polish_tokyo
Want to add more gooey, complex and intricate movement to your dancing? Lola will teach you a moody choreography with a focus on details to polish your movement quality. more complexity and edge to your dancing? Add more texture to your dancing by learning to move your hands, feet, pelvis and spine intentionally. Add more depth and moodiness to your dancing with these finishing touches. Open to anyone who has some experience in the basics of pole dance (pirouettes, spins etc). Bring your kneepads and heels! 90 mins.
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♦️1/27 MONDAY
◆12:45〜14:15
FANCY FLOORWORK
Fee 11,000yen
📍Studio Polish GOTANDA
@polish_tokyo
Slink, slide and roll with Lola’s sensual and dramatic floorwork choreography. You’ll learn a routine with interesting floorwork moves with a focus on how to beautifully execute them with mesmerizing musicality. No pole required. Open to levels Int 1 +. Kneepads are a must and heels or socks are recommended. 90mins.
*For those who are not a members of the workshop holding studio. ↓↓
DM us if you want to make a reservation.
*Reservation will be confirmed after payment has been received.
ISABELLA
@_allebazi
♦️1/27 Monday
📍Studio Polish GOTANDA
@polish_tokyo
◆18:45〜20:15
Exotic Pole Choreo Isabella Style!! Work Shop - Slow Tempo -
Fee: 14,000yen
DURATION: 90 min
Requirements: Basic movements of Exotic
Slow tempo choreography without difficult advanced tricks.
Isabella will be sharing a brand new choreography for this WS.
Class content:
15-20 minutes stretching, warm-up
20 minutes: choreography
The remaining time is for practice and instruction
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♦️1/27 Monday
◆ 20:30〜22:00
Exotic Pole Choreo Isabella Style!! Work Shop - Plus-
Fee 14,000yen
📍Studio Polish GOTANDA
@polish_tokyo
DURATION: 90 min
Exotic Pole Choreo Isabella Style!! Work Shop - Plus-
Requirements:
Basic level Exotic choreography
Stable one hand handstand on the floor
Faster tempo, harder choreography
Isabella will prepare a brand new choreography for this WS
Class content:
15-20 minutes stretching, warm-up
20 minutes: choreography
The remaining time is for practice and instruction
*For those who are not members of the holding studio. ↓↓
DM us if you want to make a reservation.
*Reservation will be confirmed after payment is completed.